Learn how to identify the difference between Mental Health & Mental Illness and begin to remove the stigma from the term ‘Mental Health’ in your organisation.  How this can be the key to unlocking wellbeing in your workplace and increasing engagement. This is part of a 10-series course by Nick ... Read More

During the pandemic, there has been a sharp rise of experiences of grief and loss, not necessarily attributed to a loss of human life.  We will dissect the subject of grief and give you empowering tools to help people in that position. This is part of a 10-series course by ... Read More

Nick says ‘It takes the same energy to destroy as it does to be that catalyst to drive forward’ - in this powerful session, we will look to empower you and those you know by harnessing the energy of our experiences to create positive change. This is part of a ... Read More

Proven tools, tips & techniques on how to build and boost resilience for when we are not feeling life right now. This is part of a 10-series course by Nick Elston, inspirational, transformational speaker, coach and mentor. Make sure you  and your teams are prepared for the ‘new norm’, feeling confident ... Read More

How we can and cannot help other people? One of the biggest challenges right now is how we can help people around us whilst maintaining our own mental health and emotional wellbeing.  This session will inspire a mindset change to empower you to have more conversations whilst protecting yourself. This ... Read More

As one of the fastest rising challenges in the workplace, but also in the wider world - this ‘deep dive’ into depression and low mood will give you a better understanding of the subject whilst giving you insights and advice into how we can help ourselves and others who are ... Read More

If we want to have better relationships, in any context, we need to get good at being vulnerable - in a hugely positive way!  Based on one of Nick’s most powerful sessions - he will showcase why the power is always in the comeback - and that by showing more ... Read More

When we struggle with mental health, with low self esteem or lack confidence - the first thing we give away is ‘choice’ - when it’s actually the only thing we have!  This empowering session will give you personal and professional development tools to help you reclaim your ‘choice’ in life ... Read More

This coaching tool that Nick uses with his clients is his trademark move when helping to develop people.  For the first time, Nick will be taking you through what your HPD looks like and how it can positively impact that Groundhog Day feeling that we have had for so long! ... Read More

As a Transformational Speaking Coach, Nick uses his unique ‘Emotional Storytelling’ toolkit to empower people to harness the power of their stories to create a better future - personally and professionally.  In this final session in the series, we look at how YOU can deliver emotion and start to wrap ... Read More